Lauren Conrad’s Do Anywhere Workout
April 29th, 2008 at 12:25am |
“In the seven months that celeb trainer Jarett Del Bene has been working with Lauren Conrad, she’s dropped body fat, firmed up, and discovered just how energizing it is to finish a challenging routine.”
The plan:
Do 3 sets of 12 to 15 reps of each move in order 2 or 3 times a week. Rest for […]
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